Determine your level of anxiety!

In the modern pace of life, everyone can experience anxiety and stress. If this state lasts for a long time, it can lead to serious consequences. There are ways to cope with this problem, and the first step to solving it is recognition. Determine the level of anxiety and stress in your life!

MARK WHICH OF THE LISTED STATES YOU HAVE ENCOUNTERED RECENTLY:

01/10

Do you feel worry and anxiety?

02/10

Do you notice increased fatigue?

03/10

Choose what you have experienced recently from the list below:

04/10

Have you noticed that your self-confidence has decreased recently?

05/10

Which of the following states have you encountered recently?

06/10

Do you feel that you have become irritable and often experience bouts of anger?

07/10

Have you been bothered by pains in different parts of the body of an indefinite nature, headaches recently?

08/10

Choose which of the presented difficulties you have faced recently?

09/10

Have you recently felt a decrease in immunity, as well as frequent ailments?

10/10

RESULTS